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Effective CBT therapy and counselling in Brighton and online gentle friendly effective
Expert counselling and coaching for adults and young people, including CBT therapy, provides essential mental health support and fosters self acceptance.

Expert counselling and coaching for adults and young people, including CBT therapy, provides essential mental health support and fosters self acceptance.
Helping you find a space where you can talk openly and resolve events from your past, healthily manage anxieties about the future, and develop a secure sense of self-acceptance through CBT therapy. Get me on board as the second-best advocate* for your mental health support, guiding you toward learning how to be number one in self-acceptance...!
I see clients for CBT therapy at venues in central Brighton, Hove, and online, providing essential mental health support while fostering self acceptance.
79 Carlton Hill, Brighton, BN2 0GW
69 Church Road, Hove BN3 2BB Call me on 07903 939663